If switching is not an option, use a syringe with clearly marked half-unit increments and round to the nearest half-unit
Initially, carnitine is found in red meats, some dairy products and avocado, and carnosine in seafood and protein-rich meats
A second study showed that 16% of people on the 2.4 mg dose reported vomiting, versus 22% of people taking the highest dose (7.2 mg)
The experts are hard to verify
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